top of page
Come see how powerful you can be!
Move better. Feel stronger. Live well.
Pilates can help you relieve pain, improve posture, and build strength and flexibility for every stage of life. Private lessons and small group classes with individualized attention to your body's needs.
Classes are led by an instructor trained in Pilates, Yoga, and Physical Therapy—so every movement is intentional, safe, and effective.
"Wonderful knowledge of the practice, a spotless and cozy studio, and just the right size to enjoy very personalized classes that adapt to each person’s physical condition or any injuries. I always feel well taken care of here."
Ana Gonzalez
bottom of page